by thrivetrainingconsulting | Sep 22, 2020 | Parents, Teen, Therapy
Walk-and-talk therapy can be an extremely helpful treatment approach for someone who has trouble opening up in a traditional therapy session. Fresh air and exercise often lessen anxiety and facilitate open communication. But it’s not for everyone. Give me a call to discuss whether it’s a good fit for you.
by thrivetrainingconsulting | Aug 10, 2020 | Mental Health, Parents
For the estimated 20 percent of kids with mental health issues in the United States, the start of school can be extremely difficult during a normal year. Now, add the COVID-19 pandemic, and the uncertainty we all feel, and you know that there will be a lot of kids struggling in the coming weeks. In this blog, I share recommendations for how to ease your child’s distress.
by thrivetrainingconsulting | Jul 28, 2020 | Parents, Teen, Therapy
Ask me about Motivational Interviewing. It is an evidence-based counseling approach that I have found to be extremely effective with clients who need to make changes in their behaviors or life, but have struggled to move forward.
by thrivetrainingconsulting | Feb 27, 2020 | Teen Brain
This online quiz is designed to measure your brain’s psychological flexibility. Does your brain limit you from living your most meaningful life? Could therapy help? Although this quiz is designed specifically for teens and young adults it can be fun and useful for all ages.
by thrivetrainingconsulting | Oct 8, 2019 | Recovery, Substance Abuse, Teen
If this is their first time going to treatment, there is a high chance inpatient drug rehab will not be the best answer to your teen’s substance use. Absolutely, substances are harmful to your teen and treatment will be helpful. However, just like over...