What is the Impact of Increased Screen Time on Teen Mental Health?

What is the Impact of Increased Screen Time on Teen Mental Health?

Right now, so many adolescents and teens who I see in my practice are spending an enormous amount of time online and on social media. I worry about the impact on their mental health, but also know that for some it’s the best way to stay connected with their friends during COVID. This week’s blog provides some recommendations about what we can do to help our kids stay healthy online.